You'll get nearly 20 percent of your every day dose of fiber in a single 1/two cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For a facet dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Check out It: Avocado ToastI’ve experienced this chicken and broccoli r
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